Jul
31
Filed Under (Meditation) by Michael
self-help hypnosis
Veda Kalidas asked:


Hypnosis is a powerful means of gaining control over the mind and body to increase healing, quit habits, lose weight, increase memory and learning as well as entering altered states of consciousness including meditation, relaxation and sleep. Hypnosis can also be used to induce altered states of consciousness that allow hypnotized individuals to achieve such fantastical feats as ESP, telepathy, remote viewing, astral projection and past life regression.

The problem with hypnosis is that it requires a third party (the hypnotist), is time-consuming and doesn’t necessarily work on every person. Fortunately there now exists an amazing new technology called brainwave entrainment (binaural beat audio) which works directly upon the brain to have the same effect of hypnosis in producing altered states of consciousness but without the hypnotist and in as little as 5-10 minutes! Also because brainwave entrainment is scientifically produced audio technology that works directly upon the brain with binaural beats it will work upon everyone.

Brainwave entrainment (binaural beats) is the only way to achieve hypnosis and hypnotic, altered states of consciousness quickly and effortlessly and here is why:

The process of hypnosis is time-consuming because it requires a hypnotist to perform repetitive tasks to lull the mind into boredom and deeper brainwave states, at which point the hypnotist can employ suggestion upon the hypnotized subject to achieve altered states of consciousness. With a hypnotist performing hypnotism, the state of hypnosis is secondary to the whole process and merely a byproduct.

However brainwave entrainment audio produces something called binaural beats which work DIRECTLY upon the brain to produce altered states of consciousness generally in 5-10 minutes with full, complete efficacy. The binaural beats produced can match ANY state of consciousness, which means binaural beats are a quick and effortless alternative treatment for such things as insomnia, anxiety, depression, PTSD and can be used to increase confidence, self-esteem, energy, IQ, learning, memory and motivation. Binaural beats can also be used to achieve ESP, telepathy, astral projection, remote viewing and past life regression.

Live longer, live better and be happy with brainwave entrainment and binaural beat audio! Rapidly perform Self Hypnosis and achieve altered states of consciousness quickly and easily, generally in 5-10 minutes! Try out FREE binaural beat audio samples and see for yourself what I’m talking about!

Brainwave entrainment works by playing two separate audio frequencies to the left and right ears respectively through stereo headphones. The brain upon processing these two separate frequencies produces a third frequency known as the binaural beat. Brainwaves matching the binaural beat will be generated through the frequency following effect. This process is crucial to achieving altered states of consciousness since the binaural beat can not simply be played alone as it is way too low for the human ear to hear and process, therefore the binaural beat must be produced as the difference between the two audible frequencies being played through the headphones.

I entitled this article “Rapid Self Hypnosis Audio” because although brainwave entrainment is not necessarily hypnosis it does produce the very same effects that are produced through hypnosis - mainly altered states of consciousness to improve mental, physical and social health - much more quickly than the actual hypnosis process without the outside hypnotist.

Practicing self hypnosis through listening to brainwave entrainment binaural beat audio just a few minutes a day will enhance your life indefinitely in all aspects physical, mental and social. You will have more energy, better memory, better health and more social influence to name just a few but really you will be surprised to see all areas of life improving including financial and relationship aspects. Just Try It for a few days and see the difference brainwave entrainment and binaural beat audio can make for you.

weight loss hypnosis
krn_fav asked:


Of course, I’d rather pick the most affordable, yet effective one.
stop smoking hypnosis
suzieq asked:


I have tried so many times to stop smoking and find myself back in the same rut with the guilt to boot. I know that its unhealthy,costly, but yet the addiction part of it gets me everytime.I really don’t want to wake up anymore wanting a cig,or crave one during stressful times . I want to go into 2007 smoke free.any advice would be well appreciated.I have thought about patches,hypnosis,zyban. I’d rather not take another prescription im already on four others. feel free to write back or message me. by the way my name is Susan.
stop smoking hypnosis
Alan B. Densky, CH asked:


How many inner arguments have you had with yourself about your smoking habit? How many times have you mentioned to family and friends that you want to end the habit but seem to stay caught in a smoking rut despite the health risks and the wasted money? And how many methods have you tried that just flopped? If you are like most people addicted to smoking, you will remember such inner dramas and may have felt nothing will really succeed for you. Unless you tried stop smoking hypnosis, you may have been on target.

If you sincerely want to quit smoking, neurolinguistic therapy with hypnosis is the reasonable choice for real success. Smoking cessation hypnotherapy can address the main reasons that keep you smoking as well as equipping you with resources and boost to be successful once and for all. This is not stage entertainment that is good for laughs and tricks, but a real medical therapy approved by the AMA since 1958, and one with accreditation and strict rules of conduct.

Hypnosis does not change your moral values and a responsible hypnotist will honor your privacy and protect your rights just the same as any other medical professional. You do need a practitioner who is verified by the National Guild of Hypnotists and who supports their stringent ethical and professional standards. Included in their code is making the mental and physical welfare of all clients foremost. They also defend clients from mental, physical or verbal abuse, and make outside referrals as appropriate.

A skilled hypnotist has the experience and training to address problem behavior, and quit smoking hypnotherapy is the second most frequent type they practice. Using the most current methods which may include the precision of NLP enriched hypnosis and the ongoing enhancement of self hypnosis stop smoking CD’s as well as any physician directed modalities a doctor might also dictate for a patient. Using hypnotherapy does not mean other measures are out of the question, but they may not be at all necessary.

The reason that skillfully used stop smoking hypnosis is the most effective method to achieve success is that it addresses the three basic factors in smoking. No method can succeed that does not address each issue fully and correct the problems each causes. Most people think that the physical addiction to nicotine is the most important element and the biggest problem, but this is simply not factual. If the addiction to the substance called nicotine were the only reason for failure, most smokers would not fail four, five, six or even more times in their efforts to quit for good.

Yes, nicotine is a powerfully addictive substance and for most smokers the physical compulsion is very real and there are withdrawal physical responses that are also real. But did you understand these last only a very few days? In fact, every bit of nicotine is flushed out of the system in just 72 hours or less! For many smokers, it is the fear of withdrawal symptoms and not the reality that causes the most dread and which may prevent even attempting to quit. Yet quitting without therapy has an average 5% success rate! Hypnosis to quit smoking reduces fear of withdrawal symptoms and blunts the effect of any that do result.

Another component of smoking is that it provides relaxation, just as using a pacifier soothes and calms babies. Many people treat stress and anxiety with some form of oral soothing like smoking cigarettes or eating. Hypnotic relaxation can replace the comfort factor received from smoking cigarettes, which reduces the insistent urges and produces the benefits of quitting instead. The mind can be conditioned to substitute the same feelings from other activities that are beneficial, not harmful. Neurolinguistic techniques can educate the brain to remove any linkage between smoking cigarettes and comfort.

In conclusion, part of the smoking addiction is plain old Pavlovian conditioning. Smokers learn to connect smoking with certain activities, from the movie cliché of the cigarette after physical relations to automatically lighting a cigarette while consuming alcohol or watching television or talking on the phone. Here stop smoking hypnosis can permanently sever the connection, and when the link is no longer present, there will be no conditioned reaction to have a smoke when the coffee is poured or the cocktail is presented. The mind is conditioned to associate good things with the former triggers, or to recall the helpful effects of quitting or the negatives of the tobacco.

A skilled hypnotist will use both negative and positive associations to replace conditioned associations with smoking, selecting those most powerful for an individual smoker who wants to quit. Quit smoking hypnosis is the only treatment modality that can fine tune the treatment to each of the three factors in smoking and completely eliminate them. Virtually everyone quitting requires support, but only smoking cessation programs using hypnotherapy effectively make you your own instant and always available support system.

johncburns asked:


If you have anxiety then your Doctor map prescribe anti-depressants or Beta blockers but there is a better way to release anxiety through the use of hypnosis and hypnotherapy. Check out http://www.somersethypnotherapy.com or http://www.gift4life.com for more information.

alanden asked:


Research proves people who use hypnosis lose 2 to 16.5 times more weight than those who don’t. This FREE video series shows you how to use hypnosis to suppress your appetite. It’s entertaining, and educational.

Visit www.Neuro-VISION.us to see the whole series.

self confidence hypnosis
Fnneguy asked:


Does anybody know of a free self confidence hypnosis download website? Like in mp3 format, please. Free only please. Thanks.
Jul
24
Filed Under (Self Improvement) by Michael
leparks asked:


A brief therapy using suggestion to reduce unnecessary worrying, worrying about things you have no control over. A habit that needs to be broken.

stop smoking hypnosis
robinsoc asked:


I think the man’s name is Gorygan or something like that, stop smoking, weight loss
Jul
20
Filed Under (Self Help) by Michael
anxiety hypnosis
Robert Shields asked:


Depression is the reaction to having lost something that was considered important. The roots lie in the past. For example, you can lose someone you love deeply and that can produce depression. On the other hand, if you lost ten cents and that was all the money you had in the world, that can equally produce depression.

Anxiety, on the other hand, is a fear of the future, whether known or unknown. For example, awakening in the morning and feeling fear in the pit of your stomach and yet having no idea why. Or, it could be a feeling of fear prior to making a speech to a small group of family members at a dinner party. Either way, that is anxiety.

The Symptoms:

Depression manifests itself as a lack interest in life itself, pessimism and a belief that the future holds nothing of value. Note, in true depression, fear of the future is not present, but on some occasions a depressed person will become anxious and become afraid of the unknown future.

The body slows down and certain chemicals are released. Similar chemicals (endorphins) are released when a patient relaxes deeply, for example whilst under hypnosis. As a world-wide teacher of Hypnotherapy, I always stress in my hypnotherapy training that ‘depression is a contra-indication’ to the use of hypnosis.

Should you use hypnosis with a depressed patient, you may deepen the state of depression even further because of the increased release of endorphins.

Of course, using hypnosis with a client who is suffering from anxiety is to be applauded as an induced relaxed state removes the anxiety and allows a non-critical analysis of the reason for the illness.

The Treatment:

People suffering from anxiety should always be taught a relaxation technique to allow the body to get back to normal as anxiety cannot be felt when the mind and body are relaxed.

In both cases, it is absolutely essential that the reasons for depression or anxiety is understood. With depression the sufferer almost always knows what causes it. With anxiety, if it is considered a problem, the cause is often unknown.

However, with analysis, either through a non-relaxation method such as imagery techniques for depression, or through relaxation techniques for anxiety, the sufferer can be taught to handle the situation in a more beneficial way.

Here are two examples.

With depression, a knowledge of the stages a depressive will experience as the depression takes hold, helps a sufferer to understand what is happening to him or her. This can help to get through the time it takes for the depression to ‘blow itself out’ as in the vast majority of cases, ‘time heals’.

Of course, there are other forms of depression that do not pass in time. A ‘manic depressive’ will vouch for that and the only obvious recourse is to take prescribed drugs and enter in to a long term of therapy. But, if you are suffering from depression as you read this, please remember that these are exceptional cases as the majority of depressed people get well with the passing of time.

Prescribed drugs for either depression or anxiety, must only be taken on a temporary basis as a sufferer can become dependant on them.

The treatment for anxiety are twofold. If the cause is known, for example feeling afraid of flying, then techniques can be taught that will enable you to relax (remember what I said about being unable to feel anxiety when relaxed?) in the situation that causes you the anxiety.

If the cause is unknown, recourse to some form of psychological treatment may be necessary. This would inevitably be in the form of analysing the problem and then learning how to deal with the anxiety.

You Are Not Alone:

In both cases, sufferers are not alone as almost everyone will at some time in their lives suffer with either depression or anxiety, or even both.

The depth of the depression or degree of anxiety depends on individual circumstances and a sufferer’s personality.

Unfortunately, those of us who are sensitive and caring suffer the most but there is always help on hand.