Oct
05
Filed Under (Mental Health) by Michael
self-help hypnosis
Sevenx asked:


I’ve been getting interested in hypnosis and wanted to know of any good sites that offer totally free self hypnosis audios. Things like self help hypnosis that you could listen to.
self-help hypnosis
soejdfi asked:


ive been having bouts of OCD, depression, and other conditions for about a year. i read a self help book, and it didnt help. got therapy. didnt work. now i am considering hypnosis..

has anyone done it? did it work?

or do you know anyone who has done it?

or just information you know..

thanks!
please share the information you have, stories, etc.

self-help hypnosis
girl asked:


Specific names please, and REASONS, along with pros and cons.
Any hypnosis and self-help will do, as long as you LOVED it, and tell me WHY

Thank You : )

self-help hypnosis
katie asked:


I’ve been in therapy for a while now. Is there any other resources that can help me? I’m scared sick of *** and vulnerablility- I wish I wasn’t… but is there another way to unlearn this than therapy? hypnosis? A good self-help book?

Thanks.

Medication won’t help.

self-help hypnosis
cooulguy asked:


Like many, I have a general anxiety dissorder. Constant worry, anxiety, self defeating thoughts, guilt, etc. I’ve tried psycho analytical, (talk), CBT, self help. I was going to try hypnosis next, but can’t find any results? Has anyone tried this? I tried a CD and a download and I was not hypnotized at all.
self-help hypnosis
Bunny asked:


In the last few years I’ve had a lot of devastating experiences in relationships. People I know are any of the following: narcisstic, bipolar, paranoid, multiple personality, and more. Myself, I’m depressed, co-dependant, suffer from Post Traumatic Stress Disorder, and anxiety/panic attacks. Out of everybody, I’ve sought out treatment via therapy and self-help options more. Even hypnosis. I’m trying to come to grips with the pain that has been done to me, and pain that I have caused others. In a lot of situations I’ve come across as the bad guy, mainly by sticking up for myself. In retrospect I’m thinking, was I really to blame? If I was, I’ll own it and try to correct myself, but what if it isn’t really me? What if it’s others that are wrong? When in situations where everybody is mentally damaged to one extent or another, and a situation heats up, how in the name of Heavens can you tell who is right. (And I don’t believe it’s whoever keeps their cool the best.) Help! Thanx
My reason for wanting to know who is right is that if I am wrong, I want to correct myself and grow from the situation. If we say there’s no right answer or noone is right or wrong how do we know where we stand regarding emotional stability? I know everything is not black and white. But what has happened because I’m unsure of just who is the nuttiest, is that I’ve begun isolating myself. I just can’t deal with people and situations any more. And then I don’t have to think about my question, because it doesn’t arise if I don’t put myself out there. Actually, I prefer Positive Solitude, and am gravitating towards that more and more. The craziness in relationships just isn’t worth the little benefit I derive from them any more.